Who Are We?

 

Athletic Evolution Fitness takes pride in bringing you the best possible training for your individual needs. We take the time to educate & famillarize ourselves with the most current data & methods involving health & fitness to help your reach your goals in the most efficient manner based upon your wants, needs & goals.

 

Cory Horsburgh

 All my life I've been interested in maximizing movement effeciency, building speed & strength, and creating athletes. I studied Kinesiology in University and hold a Certified Personal Trainer certification with the Canadian Society of Exercise Physiology (CSEP) and Am A Level 2 Certified Functional strength coach (CFSC). Each year I gain more education regarding health, fitness & nutrition by attending conferences & courses that allow my knowledge & thoughts about health & performance to grow & evolve.

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I love spending time outdoors; hiking, biking, running, playing flag football & soccer. I love it all! However, I wouldn't want what I do in the gym to injure me & not allow me to do the things I love. My training is supposed to prepare me for what I love to do, not keep me from doing it. That's why I focus on building a solid foundation of movement & strength with my clients; keeping you doing the things you love to do, the activities you've trained for, your passions.

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I competed in freestyle wrestling for 17 years becoming a 3x All-Canadian and a CIS Champion in the process but now I am honored to be a coach. I first hand see how young athletes are developing these days & without the proper coaching their physical literacy is poor. Giving young athletes the tools that will help them gain control of their body, mind & lifestyle, so they may have success while enjoying sport, is a passion as much as it is a job. The same can be said for providing my mature clients the ability to stay healthy through a tennis season, or continue to golf 80 rounds each summer without injury or pain. it truly is a rewarding experience to assist people in living a strong, healthy, active life.